Sarahspiritual's Blog

Spiritually Speaking


“Heard live on the Spiritually Speaking with Sarah radio broadcast”

So take a breath… and just release… and as you release know that everything that hurts can come out with a single breath.


I forgive myself for all of my flaws and insecurities.

I forgive myself for any thoughts that are not of the Divine.

I release to the Heavens the hurt of those who have offended me.

I no longer hear hurtful words of the past,

And they have no place in my future.

I ask for the strength to forget the actions and the words of those against me.

I send love to my enemies and I pray for peace in my heart and in their heart.

I ask for the strength to forgive all the wrongs that I feel have surrounded me.

I unleash my tears and pain and I know my soul will heal.

I readily embrace the blessings to come from the pain that I have endured,

And I ask the Divine to shine light on me and heal me.

I ask forgiveness for myself and those around me.

I ask forgiveness for any sins of my family.

And I ask for the blessings to come.

I release this into the Heavens,

And I know that once I have released, forgiveness has begun

And the pain shall be done.

That’s the forgiveness prayer that Spirit put together for all of you, and I hope it will be of some  help to you.


December 18, 2009 - Posted by | Personal Growth, Spirituality | , ,


  1. This is great mediation and effective way to let go and refresh yourself, spiritually, mentally, and physically.
    Good luck!

    Comment by Jingle | December 18, 2009 | Reply

  2. Man, I would love to get some more posts about this topic. Thanks alot.

    Comment by TrafficGirl | January 11, 2010 | Reply

  3. This is just absolutely beautiful and exactly the kind of prayer for me.

    Thanks Sarah!

    Comment by Rachel | February 4, 2010 | Reply

    • Thank you Rachel for following “Spirit’s Blog” Enjoy each day and let go of the past. Blessings, Sarah

      Comment by sarahspiritual | February 4, 2010 | Reply

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: